Rothwell Harriers coaches, George Rutten, Michaela Sill, Keith Pailing and Amy Crossley joined Dame Kelly Holmes for a weekend of coaching and training!

Report from the coaches. 

The course was on the weekend of 4th and 5th October at Leeds Carnegie. This was intensive and tiring but very rewarding. It included amongst other things aquajogging(both for training and injury recovery), circuits, physio, acclimatisation, hydration, nutrition, health and wellbeing.

It was attended by Michaela, George, Amy and Keith from our club and representatives from other clubs/societies from all over the UK.

Kelly was on attendance most of the time as were quite a few members of her team who are leaders in their respective fields.

Further details can be found on www.oncampwithkelly.co.uk and I would recommend anyone who gets chance to go on future courses, should do so. Those that attended would like to express their appreciation to our club for making it possible.